Monthly Archives: March 2010

ID Please!

Last week we filmed the first shoot for the promo of Crowns, Curries and Cricket: the documentary project looking at the links between Britain and India, following me as I retrace my father’s journey before immersing his ashes in the … Continue reading

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Functional Training to Improve Mobility in Rowing

I’ve recently been working with Mark Wilkinson, head coach at Windsor Boys’ School Boat Club, to develop functionality and movement in rowers, with the specific aim of improving performance in rowing whilst preventing injury.  We are trying to develop individualised … Continue reading

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Powder skiing and Farinet Apres Ski!

The last few days in Verbier were an absolute blast. Thursday evening I headed down to the meeting room to do some more Smash Ski Training.  Ben McBride was kicking around and joined in for a few of the exercises. … Continue reading

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